You are not alone in the fight against migraine. Approximately 1 in 7 adults experiences migraine episodes. Usually, it is treated with prescribed medicine. However, if those drugs do not work for you, you can switch to homeopathic options.
Some people claim that homeopathy can ease migraine symptoms, but its effectiveness is not identified from a scientific perspective. The scientific research and evidence on homeopathy for migraine is ongoing and considered controversial.
In this article, we will study the available research and natural remedies effective for migraine.
Homeopathy
Homeopathy was used as a substitute medicine more than 200 years ago, and it is established on the belief that a substance that induces symptoms may also treat those same symptoms. It is a popular concept known as like cure like.
The practice also believes that substances are more potent in liquid form. Therefore, homeopathic remedies are made of different substances diluted in water.
Although homeopathy has been used for centuries, it is still not a substitute for conventional treatment. The World Health Organization (WHO) has also cautioned several times about using homeopathy to treat severe conditions.
Let’s see where the substances used in homeopathy come from:
- Minerals
- Animals
- Plants
Examples can include:
- Ignatia Amara, which comes from a tree
- Pulsatilla, which comes from a plant
- Gelsemium, which comes from a plant
- Natrum muriaticum, which comes from minerals
- Lycopodium clavatum, which comes from a plant
- Atropa belladonna, which comes from a plant
- Iris versicolor, which comes from a plant
- Kalium phosphoricum, which comes from minerals
These substances are typically used in homeopathy for:
- Preventing migraine
- Treating migraine
Homeopathy for Migraine as per Research
According to research, traditional medicine can control migraine episodes better. However, you may consider homeopathic treatment for migraine if:
- You favor natural options over conventional drugs
- Traditional medication induces undesirable side effects
- Traditional drugs fail to provide ease
There is some debate about the usefulness of homeopathic treatments, including the remedies for migraine. It is because the primary principles of homeopathy are not according to the scientific concepts.
Research on the effectiveness of homeopathy for migraine is also very little, and the available studies are obsolete.
For instance, a small study at the start of the 21st century found that homeopathy may relieve migraine pain. Another study in 2013 found that homeopathic remedies can ease migraine in children, although the quantities used were irregular.
Some scientific articles have seen contradicting results. According to a small research review at the end of the 1900s, homeopathic medicines for migraine were ineffective. Likewise, another 2014 research review instructed using homeopathy for migraine was useless.
More research is required to decide if homeopathic medicines can help with the treatment of migraine pain.
Moreover, you should talk to a healthcare professional before taking any homeopathic medicine, such as:
- Substances
- Herbs
- Supplements
A doctor can help you avoid medication interactions and ensure that the remedy is safe.
Natural Ways to Ease Migraine Pain
Following are some of the natural ways to ease migraine pain:
- Magnesium
Migraine is linked to low magnesium levels. Magnesium is essential for neurological health. Moreover, a research review revealed that its supplements help control and treat migraine.
- Vitamin B2
According to a research review, B2 may lower both recurrence and severity of migraine.
- Acupuncture
It is a kind of standard Chinese medicine. Its practice may help ease migraine ache and frequency.
- Essential Oils
Inhaling lavender oil and peppermint oil could reduce migraine pain. However, you should be careful with essential oils as a strong smell can trigger migraine for some people.
Moreover, you should always consult a doctor before trying a natural remedy, as they can provide a better recommendation based on your symptoms.
Tips for Preventing Migraine
To reduce your odds of a migraine attack, you should avoid common migraine triggers. The following tips can help:
- Avoid glowing lights and loud noises.
- Avoid or restrict caffeine consumption.
- Avoid foods that have triggered your migraine in the past.
- Stay home if the weather has ever caused a migraine episode.
- Get enough sleep of 6 to 8 hours.
- Eat balanced and nutritious meals.
- Keep yourself hydrated.
- Exercise stress relief activities
- Pick relaxing exercises, such as yoga or walking.
Homeopathy has been utilized for hundreds of years to treat various conditions, including migraine. However, there is little scientific evidence to prove that it really works. Moreover, research investigating the efficacy of homeopathy for migraine has also discovered mixed results.
Be mindful that some homeopathic substances might adversely interact with other supplements. It is always better to consult the expert of the field before starting a new medicine course as they can guide you better. Book an appointment with the best Neuro Specialist in Karachi through Marham for more information.
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